Let’s Stretch with Myriam!

Pro-Trainer Myriam explains how to do the Half Frog stretch for your hip flexors for your Frog and Center Splits.

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Posted in Let's Stretch series, Professional Circus Training Program

Learn to Juggle with Sarah!

We heard that Nobel Prize winning physicist Frank Wilczek said he really wants to learn how to juggle! Pro-Trainer Sarah offers a few tips to get him started.

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Posted in Professional Circus Training Program

Let’s Stretch with Curt!

Pro-trainer Curt shows us the butterfly stretch for your hips and inner thighs!

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Posted in Let's Stretch series

Checkin’ In with the Pro-Trainers!

The Pro-Trainers have been back from break for a few weeks – Let’s check in and see how they’re doing!

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Posted in Professional Circus Training Program

Sometimes We Workshop!

There are so many different movement backgrounds that there isn’t enough time during the year to fully study everything in depth, but through workshops, we get to try out a much larger variety of physicality and apparatus. For example, last week we had a breakdancing workshop with Dan Gibson who talks about the connection between breakdance and circus!

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Posted in Professional Circus Training Program

Safety First!

Isaac Schoepp, the Actors Gymnasium’s Rigging Specialist, explained the safety features of the gym.

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Fantastic Failures!

Our Pro-Trainers do some amazing things, but these come with hard work and lots of failed attempts – but that doesn’t mean we can’t enjoy and share them in the 2016 Fall Blooper reel!

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Posted in Professional Circus Training Program

Let’s Stretch with Nicole!

Pro-trainer Nicole shares her favorite back and shoulder stretch!

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Posted in Let's Stretch series, Professional Circus Training Program

Pro-Trainers do the #MannequinChallenge

The Pro-Trainers join in on the fun with the #MannequinChallenge !

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Posted in Professional Circus Training Program

Let’s Stretch with Halle!

Protrainer Halle shares her favorite stretch for the psoas, quads, and hip flexors — the Ninja Death Wall Stretch!

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Posted in Let's Stretch series, Professional Circus Training Program